Jul 17, 2019
Values are the things we hold in a high regard in our lives. We share a lot of the same values, and some may be unique to us. But conflict arises when we define the same value differently than those we have in our lives.
Some values include: Love, Respect, Honesty, Communication, Freedom, Support, Fun, Fulfillment,...
Jul 15, 2019
Track cycling is one of the most entertaining and fast-paced sports I've ever seen. And Mandy Marquardt makes winning look easy. She's won National Championships, and she owns two National Records. And she's doing this while managing her Type 1 Diabetes.
She races for Team Novo Nordisk, and is in the running...
Jul 10, 2019
We're all motivated, yes even when we hit the snooze & skip the gym. We are pointing our motivation for comfort over the pain of getting up and doing what we know we should do
Today we take a more comprehensive look at motivation and why we might be directing it toward the wrong things
-We ask some simple but powerful...
Jul 3, 2019
We've all heard that our network is our net worth but who should we include in our network? How can we access them?
We'll dive into that plus some ways to create your own luck.
How a walk through nature can make you more creative
Why you may not need a resume when you apply for your next job
Run For Layla is one month...
Jun 26, 2019
No matter where you are in life, you have a story of how you got there. Good or bad, your situation is shaped by your past. But what if you want to become more than what you are today?
That's what we'll go into today including:
-How to string together empowering thoughts
-How to disassociate your past experiences with...