Aug 14, 2019
There's not a soul on this planet that doesn't have some sort of problem in their lives. So why does it seem like some people make it look easy and others struggle? A big part of that is the ability to become solution-driven.
Today we'll talk about ways to adopt a solution-driven mindset and how to avoid living in the...
Aug 7, 2019
We hear it all over the place these days, be authentic. And the literal take on it is to be real or genuine. But what does that even mean? We'll go into that today as well as how you can use authenticity to grow and build progress in your life.
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Jul 17, 2019
Values are the things we hold in a high regard in our lives. We share a lot of the same values, and some may be unique to us. But conflict arises when we define the same value differently than those we have in our lives.
Some values include: Love, Respect, Honesty, Communication, Freedom, Support, Fun, Fulfillment,...
Jul 15, 2019
Track cycling is one of the most entertaining and fast-paced sports I've ever seen. And Mandy Marquardt makes winning look easy. She's won National Championships, and she owns two National Records. And she's doing this while managing her Type 1 Diabetes.
She races for Team Novo Nordisk, and is in the running...
Jul 10, 2019
We're all motivated, yes even when we hit the snooze & skip the gym. We are pointing our motivation for comfort over the pain of getting up and doing what we know we should do
Today we take a more comprehensive look at motivation and why we might be directing it toward the wrong things
-We ask some simple but powerful...