Jan 28, 2019
If you're like me, you've set numerous goals in the past and failed to achieve them. But why? Isn't the secret to success setting goals?
The answer is not that setting goals doesn't work. It's that we're not using the right strategy to set goals. Yes, there's a strategy to goal-setting.
Today we break down how to set SMART goals. SMART being an acronym:
S - Specific
M - Measurable
A - Attainable
R - Realistic
T - Time-Bound
And there's a secret to accomplishing these goals that I'll reveal at the end. You don't wanna miss it.
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Side note, watch Chelsah Lyons' next BJJ match at flograppling.com